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The articles and information in your Everyday Guidebook is provided by sponsors from across Canada who believe in building community by connecting neighbours. To help strengthen these connections, they have made a commitment to share these useful articles on everyday topics for your benefit. You will find that many items apply across Canada, while some are specific to your region or Province.
The kitchen staple that goes beyond breakfast
March 31, 2009 --
(NC)-Creating a great dinner starts with the right ingredients. One
ingredient, not often considered for dinner is oats. In fact, a
February 2009 ...
Tasty and creative ways to make fibre fun for your kids
March 5, 2009 --
(NC)-Kids can be creative when they don't want to eat something. You
may notice your dog lurking under the table at mealtime or a piece of
b...
Prepare home-cooked family meals for under $10
February 18, 2009 -- (NC)-Times are tough on families' budgets right now-and that means
being resourceful and creative with meal preparation is more important
than ever....
Forest Mushroom Turnovers - Recipe
December 9, 2008 -- Forest Mushroom Turnovers with Sour Cream and Chive Sauce(NC)-This mushroom-bursting pastry is the perfect dish for families on the go. The five varie...
Almonds boost nutrition, not weight
January 24, 2008 -- Almonds boost nutrition, not weight(NC)-What if one of your favourite snacks contains fewer calories than you think? A study published recently in the...
How to prepare the perfect cheese plate
November 12, 2007 -- How to prepare the perfect cheese plateBy J. C. Carroll (NC)-Presenting a cheese plate at your dinner party is a gesture designed to impress your gues...
Eating lean for New Year's fitness regimens
November 2, 2007 -- Eating lean for New Year's fitness regimens(NC)-If one of your New Year's Resolutions is a vow to shape up (again!) this year, Ontario Pork has some g...
Packing up your BBQ? Tips on how to get the best out of indoor grilling
November 2, 2007 -- Packing up your BBQ? Tips on how to get the best out of indoor grilling(NC)-If those who forecast the weather are right, it looks like we are going to...
Go green with spinach
October 26, 2007 -- Go green with spinach(NC)-The sight of Popeye's bulging biceps after eating a can of spinach was not entirely an exaggeration. Spinach is a nutritiona...
Immune-enhancing lemon ginger tea
November 27, 2006 -- Immune-enhancing lemon ginger tea
(NC)-Let's face it, with the holidays in full gear no one has time for a cold. So if you feel something coming ...
New food trend in Ontario:
August 21, 2006 -- New food trend in Ontario:Applesauce and spuds replace fat and flour
(NC)-Consider the newest trend in the kitchen: substitution. Health-conscious Ca...
Chocolate fun facts
October 31, 2005 -- (NC)-Chocolate is a favourite treat around the world at holiday time. Literally tonnes of chocolate will be gifted this festive season. With so many p...
Nutrition Claims - Reading Between the Lines
February 21, 2005 -- (NC)-Nutrition claims such as "reduced in fat" or "very high source of fibre" are often seen in advertising and on food labels. They are a quick and e...
Family Foods Facts
June 21, 2004 -- Health and diet are concerns that have begun to preoccupy the minds of Canadians of all ages. Is our concern warranted? Here are some statistics...
Eat Well
June 1, 2004 -- The latest diets and information on healthy eating seems to be constantly changing. “Eat lots of protein: don’t eat protein. Carbohydrates are g...
Food Safety Tips
June 1, 2004 -- Food for the Holidays
When food is mishandled it gathers bacteria. Some of these bacteria can cause disease-- some of which are potentially f...
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